The First Light Store

Confident Communicator Savoury Biscotti

Make Every Day Special with Sacred Plant Medicine

Home-made savoury biscotti adds a delicious touch to any occasion and confidence to a conversation. Perfect on a platter with cheese and dips or served alongside a bowl of steaming hot soup! A healthy treat that children and guests will love!


2 cups flour
2 tsp baking powder
½ cup pistachio nuts
1 cup grated tasty cheese
1 tbsp chopped parsley
2 eggs
½ - ¾ cup of milk

4 drops each of First Light® flower essences:

  • No 7 Mountain Parahebe – The Communication Essence – Putting thoughts, feelings and emotions into words
  • No 8 Matata – The Adaptability Essence – Eager to talk with others and actively engage with life.
  • No 9 Koru – The Understanding Essence – Staying focused on the present, ease of understanding and feeling understood.


Preheat oven to 160°C.
Combine flour, baking powder, parsley, nuts and cheese in a bowl. Beat the eggs and add to the mixture. Add flower essences. Add enough milk to form a firm dough.
Turn out onto a floured board and shape into a flattened loaf shape.
Bake for about 40 minutes. Allow to cool.
Slice into 5mm slices and grill both sides of each slice until golden.