The First Light Store

Your Body Is Your Temple – Taking the Journey Home

Most health-conscious people go to great effort to take care of their physical wellbeing. But the wisdom of the phrase ‘your body is your temple’ goes far beyond eating well and taking medicine to regain balance when you are unwell.

It describes a state of mind where you understand that your relationship with your physical body determines your access to experiencing of all your own innate wisdom, intelligence and ability to be creative. When you develop a positive relationship with your own body, you enter the sacred temple that gives you access to the means of fulfilling your destiny and divine potential.

We recommend the following First Light® flower essences to support you to make the journey back into your ‘temple’ and establish a powerful connection with your body and your higher self so that you can receive a flow of insight and guidance in your daily life.

No 4 Marlborough Rock Daisy, The Self Worth Essence

Supports you to feel good about yourself and trust your own instincts. Supports a feeling of emotional strength, staying true to your values and taking action in alignment with those values.

No 44 Kahikatea – The Structure Essence

Supports you to feel comfortable in your own body, to stand tall and engage confidently with life. Supports you to create structures to bring dreams and visions into reality and establish the foundations for a successful life.

No 34 Heketara, The Unity Essence

Supports the sense of accord with all things, devotion to exploring the inner spiritual life and to place more value on your inner world than on material concerns. Supports you to stay identified with your own essential nature while enjoying an empathetic relationship to all of life.

No 50 Rimu, The Connection Essence

Supports you to have an enhanced soul/higher self dialogue and to receive all the information that you need. Supports you to stay true to your personal path and to develop wisdom, inner connection and spiritual clarity and focus.

No 57 Cabbage Tree, The Sovereignty Essence

Supports the integration of mind, body and spirit. Supports you to be able to recognise your true priorities and path and stay in alignment with your higher self.

No 68 Puriri, The Discernment Essence

Supports you to make appropriate life choices, experience inner unity and wholeness and a positive relationship with yourself.

You can take these flower essences individually 2-4 drops directly under the tongue or in a glass of water 3-4 times daily. Or you can take them in a flower essence blend.

To make a flower essence blend, take a 20-25ml dropper bottle, add 5ml (1tsp) of brandy, fill with pure spring water and add 3 drops of each of the chosen essences to the bottle.

It can take up to two months to establish energetic alignment and changes within the holistic being, so we recommend taking the essences for two months.