The First Light Store

Spring De-Tox

Spring heralds a time of renewal, regeneration and growth. It is a time of emergence as things which lay dormant during the cold months of winter spring into life. Once again we look to nature for the cue to let go of what we no longer need, refreshing and revitalising our body, mind, emotions and spirit.

Many people find themselves being drawn to undergo a cleanse or ‘de-tox’ as the weather begins to warm up, days grow longer, and the often heavier fare of winter is replaced with lighter, more cleansing foods.

Cleansing or ‘detoxing’ has profound effects on all aspects of our being. Regardless of whether we choose to focus purely on the physical aspects of cleansing/detoxing, when we release accumulated toxins and wastes from our tissues we often find emotional, mental, and other ‘wastes’ coming up for release as well.

Plant essence No 75 Whau is incredibly beneficial in assisting us in letting go of outworn, outmoded, and unhealthy patterns of behaviours. No 75 Whau can help us to let go of attachments to certain food/drink/lifestyle choices that are no longer serving ouselves, making room for that which is more beneficial to our wellbeing. No 75 Whau helps us at a soul level to move beyond current limitations and imbues the self with the gifts of cleansing, shedding, and regeneration. Put 2 drops in a glass of water and sip 3 – 4 times daily for the duration of your de-tox program.

Plant essence No 77 Clematis is another plant ally for us as we undertake a cleansing program. No 77 Clematis is the ‘White Light’ essence that purifies and cleanses, helping us to release any addictive behaviours and self-destructive patterns. No 77 Clematis can help us at a soul level to see what we are attached to and to liberate us from what hinders our growth, or saps our energy and vitality such as too many processed and fast foods or excessive caffeine or sugar intake. Put 2 drops in your glass of water and sip 3 – 4 times daily for the duration of your de-tox program.

Combination Essence De-tox Support© is a very supportive pre-formulated blend of our native plants that can be used to aid the cleansing and elimination process on all levels of our being. De-tox Support© works in harmony with our intended personal detoxifying program. Taking 3 drops straight from the stock bottle 3 times a day for the duration of your cleanse/detox program is recommended to enhance the effectiveness of it.

— Lana Raill
Lana holds diplomas in Naturopathy and Herbal Medicine and New Zealand Native Flower Essence Therapy, and is a First Light Flower Essences of New Zealand® Registered Practitioner. Lana specialises in working with vibrational plant medicine in the form of First Light® flower essences and is available for consultations in Grey Lynn and Avondale on 021 02468952 or by email: